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Building Endurance Without Overdoing It

Shan_LaRhea

708d

Any particular ways you build your endurance without over exerting yourself?

0

2

2

Sickle Cell Anemia (SCA)

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    • Rosy_Izzy

      708d

      Try some light cardio or workouts. Yoga I find is great.

      0

      Reply
      • Shan_LaRhea

        706d

        @Rosy_Izzy thank you!

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        Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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