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Cooper

2y ago

Exercises for a healthier you

Have you had luck with exercises?

Your answer

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OuchiePrincess

2y ago

Just gentle walks in nature when the weather is nice…
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Campbell

2y ago

I do a little bike ride around the neighborhood, but I’ve always had endurance for biking. Nothing else mind you! And I still have to monitor my heart rate.
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Erinbeegee

2y ago

I go on walks right now. But I've heard good things about restorative yoga and tai chi

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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