707d
Does anyone have tips on how breathe better besides the usual “take a hot shower, use flonase, put a pillow under your head”? None of these ever work for me as i’ve tried them all for so long. Not being able to breathe out of my nose drives me insane. I haven’t been able to properly breathe my whole life and mouth breathing is also uncomfortable for me. Any advice at all is super appreciated:)
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