What has helped you the most with your bipolar disorder?

live2train

862d

What has helped you the most with your bipolar disorder?

Bipolar Disorder

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Pepper

861d

I have a habit tracker on my bathroom mirror where I list out all my coping skills and meds I need to take daily. I’d be completely lost without it. You can just Google habit trackers and they have printable free ones! Oh and JOURNALING, I wouldn’t be aware of all my triggers and needs if I didn’t journal daily.

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Boafish

862d

A combination of medicine and having a great support system

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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What has helped you the most with your bipolar disorder?

live2train

Pepper

Boafish

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What has helped you the most with your bipolar disorder?

live2train

Pepper

Boafish

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