graceelfira's Post
graceelfira
Updated 11mo ago
Can you help? Connect today
Some coping techniques for bipolar disorder include maintaining a balanced lifestyle with adequate sleep, healthy food, and regular exercise; tracking your mood swings to recognize patterns and trigge...See More
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The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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