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Duckie21

481d

What has been the best technique for weight loss (PCOS)?

    • Mimi_AW

      469d

      Definitely NO vigorous calorie deficits and lots of strength training/lifting to replace that midriff fat with muscle. Also, muscle building increases the no. Of calories you burn at rest šŸ’•

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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