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481d
What has been the best technique for weight loss (PCOS)?
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Nexplanon
Etonogestrel
Avoid dairy/Lactose
Polycystic Ovary (PCOS)
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469d
Definitely NO vigorous calorie deficits and lots of strength training/lifting to replace that midriff fat with muscle. Also, muscle building increases the no. Of calories you burn at rest š
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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