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Best drinks for electrolytes when dehydrated?

Berrygray

756d

What do you guys like to drink for electrolytes when you get dehydrated?

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Crohn's Disease (IBD) Inflammatory Bowel Disease

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    • CrohnsyPoo

      737d

      Another thought. I'm on the SCD diet now for Crohn's, which doesn't allow for Coconut water due to it's make up....but Coconut Water has more electrolytes than any sports drink I've found in a grocery store.

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    • CrohnsyPoo

      737d

      Another thought. I'm on the SCD diet now for Crohn's, which doesn't allow for Coconut water due to it's make up....but Coconut Water has more electrolytes than any sports drink I've found in a grocery store.

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      Reply
    • CrohnsyPoo

      737d

      Smart Water

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      Reply
    • Singularity

      756d

      I really liked Ultima but it can be a little pricey.

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      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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