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732d
does anyone know a good hydration drink besides IV in a bottle? i’ve tried it and it helps me hydrate but it tastes so bad, i can barely get it down with my sensory issues (autism related)
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Postural Orthostatic Tachycardia Syndrome (POTS)
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730d
when worst comes to shove you can drink those types of drinks and eat a BUNCH of fruits that are hydrating like watermelon
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731d
there’s gatorade zero powder sticks you can get at the grocery store! i’m not sure if they’re a better texture but they’re way cheaper!
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I take electrolyte tablets. And I use a water bottle that has times written on it to help keep consistent drinking.
Pedialyte (comes in tons of different flavors and packets) body armor, and gatorade
I mix an electrolyte powder with a water flavor packet
i like body armor!
@coolhippieaunt me too! I find that if I drink too many in a day I get a stomach ache. Everyone’s different but just be aware of that :)
I like coconut water
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@grp does that help?
I like dripdrop but it doesn’t have as much salt or electrolytes. I also like propel!
Have you tried Pedialyte? It tastes better and has electrolytes in them. I also buy the liquid IV packets and shake them up in my water bottle. I use the strawberry ones and they taste way better. Hope this helps :)
@crayon i was going to try the liquid iv stuff but its So Expensive, it was like $10 for 6 sticks ?? am i just looking in the wrong store, or are there good alternatives for a lower price?
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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