Looking for a better hydration drink

does anyone know a good hydration drink besides IV in a bottle? i’ve tried it and it helps me hydrate but it tastes so bad, i can barely get it down with my sensory issues (autism related)

Your answer

JJIsTired

2y ago

when worst comes to shove you can drink those types of drinks and eat a BUNCH of fruits that are hydrating like watermelon

dizzyandbusy

2y ago

there’s gatorade zero powder sticks you can get at the grocery store! i’m not sure if they’re a better texture but they’re way cheaper!

Emrys.the.warrior

2y ago

I take electrolyte tablets. And I use a water bottle that has times written on it to help keep consistent drinking.

Alexiz_

2y ago

Pedialyte (comes in tons of different flavors and packets) body armor, and gatorade

queer.101

2y ago

I mix an electrolyte powder with a water flavor packet

coolhippieaunt

2y ago

i like body armor!

crayon

2y ago

me too! I find that if I drink too many in a day I get a stomach ache. Everyone’s different but just be aware of that :)

grp

2y ago

I like coconut water

Philo_The_Great

2y ago

does that help?

Wanderinglumos

2y ago

I like dripdrop but it doesn’t have as much salt or electrolytes. I also like propel!

crayon

2y ago

Have you tried Pedialyte? It tastes better and has electrolytes in them. I also buy the liquid IV packets and shake them up in my water bottle. I use the strawberry ones and they taste way better. Hope this helps :)

anemone

2y ago

i was going to try the liquid iv stuff but its So Expensive, it was like $10 for 6 sticks ?? am i just looking in the wrong store, or are there good alternatives for a lower price?

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