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Audball

Updated 11mo ago

Need advice on staying hydrated during flares

I really would appreciate any advice on how to stay hydrated during flares. I get sick when I drink water or any electrolytes when I’m feeling this bad but I know the hydration would help tremendously.

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ChronicWitch

2y

Call me crazy but if you tolerate it: pickle juice. Popsicle can be a option too! And electrolyte replacements like: drip drop, liquid iv and many others. Gatorade and pedialyte can help too
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ginkgowink

2y

Is it the flavor of electrolytes that makes you sick? If so, you could try Buoy hydration drops. I haven’t tried it yet but it’s supposed to be flavorless in anything but water so you can add to tea, juice, etc.
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KoiPond

2y

Milk helps me. It stays put longer than water which I tend to pee out more than I talk in. Also we make broths (salted) in our instant pot. In fridge they make cool tasty drinks also.
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zav

2y

I love nutrition shakes. Not because of the nutrients but just because they’re tasty, they’ve been a great way for me to stay hydrated recently. Mine are “Ensure” original in milk chocolate flavor.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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