650d
been having panic attacks off and on for the past two years. the two things that were significant help were meditating daily and taking CBD. I have tried countless other tools: breathing techniques cold shower ice in mouth/hands getting fresh air stretching listening to music talking to family/friends distraction with comedy or video games gotten a lot better but I just moved here from the west coast and I have no family lol. just roommates which is better than nothing. hoping anyone has any tips on how to deal with panic attacks thanks
advertisement
â This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
.svg){kind=small}
.png)
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions