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so i’ve noticed that being around my boyfriend makes me more anxious, we have an extremely healthy relationship he’s always there to help during my panic attacks but a lot of times i just need him to leave (go home) in order to get myself to feel better. does anyone else have this too? i don’t want to tell him that he sparks my anxiety it would crush him:(
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Anxiety (Including GAD)
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Ah! I totally get this! Sometimes people randomly make me anxious for a reason I can’t find or for none! I’d say think on it and if you can’t identify the cause trying getting some space from your boyfriend for a bit. Let your brain reset and give yourself a break if you need. You aren’t obligated to be around people if you need to get away from anxiety inducing people!
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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