Anxiety about hygiene and lying sister

I have the same problem. I just can't take a shower. I went 8 days without one. It feels l8ke it is to much work.

That's not nice, I'm sorry that's happening! But worry not too much, because it turns out showering too much (from every day to 2 times daily) is actually bad for your skin! Especially if you're prone to dryness and/or have a skin condition like Eczema. I personally try to shower twice a week, but usually it's once a week. Your pace is where you need to be. You're doing great!❤️❤️

Ive been struggling with the same thing. And actually just responded to someone else’s post recently about the same struggles so you are definitely not alone. I’m sorry your sister is not understanding of what you’re going through. It’s hard when others around you don’t get it. But do your best. Whatever that looks like. Like others said. If that means just putting on clean clothes instead of showering then that’s great. You’ve got this. Sending love. 💜

doing what you can is good enough, i promise. showering once a week? that is perfectly okay. just try to do what you can, and maybe you can do more than you think. change your clothes when you can, brush your teeth, wash your face. you are doing amazing