Make it into a game

Same here

What I do is break it into steps, don't think of it as going to shower, just go to the bathroom and turn the water on...ok now the water is running and I don't like wasting it, so I might as well get in, I don't always bathe bc sometimes I just can't bring myself to do it, but at least I'm in the shower the water running over you helps, it's enough to not feel bad about it for me

I can relate to this i only shower twice a week if that. How about you put reminders on your bathroom mirror so you can remember or you can have someone remember you.

I can related to this. I've been showering at least every other day, but I used to go at least a week without showering. I always beat myself up over it too. Like, "Why can't I keep up with my personal hygeine like a normal person?" Or "Why can't I change my sheets regularly?" I think the reasons are, I'm tired.

I can for sure relate to this I have my moments where I just want to stay in bed not do anything where I completely skip showering. I get easily tired or just get to a point of just not motivated to do anything.

I will just find a way to like start slow wash my hands up to my elbows and build my way to taking a full blown shower

I have no motivation to bathe or brush my teeth. I comb the lice out of my hair from time to time because I think it's fun but it's too stressful having to take my clothes off and constantly having to spit. I only brush my teeth these days when they hurt but I go to the dentist as often as possible. I don't get why I'm like this.

I hate the shower, but then I get in and I hate to leave. And then I leave and I am mad, wet, and cold. I try for once a week. But I have failed this goal many times.