Always Tired and Anxious: Seeking Advice

i went through something similar earlier this year. turns out it was vitamin deficiency for me. i'd recommend going to a medical doctor so they can hear your symptoms and try to find the best solution for you. good luck!

I would suggest going to see a trusted doctor

If you're starting a new medication, workout, or anything similar, or the opposite where you're withdrawing from medication or caffeine or something, you could be experiencing side effects of that. If you don't think it's starting something new, or withdrawal symptoms, it could be a mental health problem. You should talk to your doctor if you've been feeling any symptoms of depression or poor mh.