My anxiety has been getting to me recently and thinking of doing age regression, any ideas on how to tell my family and counselor. such as starting or making a conversation off of it.

Anxiety (Including GAD)

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  • Blinky


    Age regression really helps me, but I usually communicate it in the form of preferring to dress in bright colors, wanting to buy toys or cute things, or the way I decorate my room. For me personally, I haven't felt the need to tell anyone but my partner and some close friends.

    • Pais


      thanks for the idea!!!

  • LyricRainn111


    Age regression helps me so much, though nine times out of ten it can be involuntary for me due to trauma. I second the comment above, only my partner and two close friends know!

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