Stories
Privacy
Download
See Alike in...
Alike App
Browser
781d
I have ADHD and find things like meditation and calming things hard to do. Does anyone have any relaxation tips?
1
4
Share
Anxiety (Including GAD)
advertisement
same!! i just get bored. i have found that in order for me to calm down and relax, i need Extra stimulation, not less. i dont need calming music, i need music that will get my brain going! i don't need to sit quietly and meditate, i need to engage in a hyperfixation!
Lavender and jasmine oil bath
0
I also feel the same way!!
guided meditation help lead u thru the process!! try looking up body scan ones!!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions