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lindasaurus_

2y ago

Ways to Calm Your Mind: Tips and Tricks

what are some activities to do to calm or distract my mind ?

Your answer

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WildFlowerGirl

2y ago

Going for a walk to the park, listening to music, watching my favorite YouTube videos, drawing, laying down and relaxing
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lindasaurus_

2y ago

walking and watching videos yeah that does help but for walking it rains a lot where i’m from which kinda sucks, for some reason music does not work on me like it does with others its kinda weird and i’m not an artist i dont draw that much so drawing might just stress myself out even more lol but i’m just looking for new ways to clear my mind you know? but thank you for the ideas :) i appreciate you taking the time to write this.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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