What do you do for extreme muscle cramps when your nerves are pulsating up and down your leg almost like you're in a constant state of Charley horse?

Fibromyalgia (FM)

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  • 1Jonesy


    Lots of water, massage of the affected area, and I usually do a magnesium supplement called Calm. It is powder to take OTC can be purchased on AMAZON or supplement store. Good 🤞 luck!

    • LPFan14Gemini


      okay thank you I'll have to check that out

  • Saillea


    If it continues you might need potassium. Eat a banana or two and see if it helps. You could be deficient and that can cause cardiac issues if severe enough. Magnesium is great too.

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