Dealing with Extreme Muscle Cramps

LPFan14Gemini

678d

What do you do for extreme muscle cramps when your nerves are pulsating up and down your leg almost like you're in a constant state of Charley horse?

Fibromyalgia (FM)

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LPFan14Gemini

678d

@1Jonesy okay thank you I'll have to check that out

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Saillea

678d

If it continues you might need potassium. Eat a banana or two and see if it helps. You could be deficient and that can cause cardiac issues if severe enough. Magnesium is great too.

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1Jonesy

678d

Lots of water, massage of the affected area, and I usually do a magnesium supplement called Calm. It is powder to take OTC can be purchased on AMAZON or supplement store. Good 🤞 luck!

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- LPFan14Gemini
  
  678d
  
  @1Jonesy okay thank you I'll have to check that out
  
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Dealing with Extreme Muscle Cramps

LPFan14Gemini

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LPFan14Gemini

Saillea

1Jonesy

LPFan14Gemini

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Dealing with Extreme Muscle Cramps

LPFan14Gemini

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Saillea

1Jonesy

LPFan14Gemini

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