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champy's Post
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champy

2y ago

Dealing with Muscle Spasms: Tips and Tricks

who else gets muscle spasms

Your answer

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MystikMandy

2y ago

I do and I just have to ride them out
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NonbinarySlytherin

2y ago

Guilty
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LaDayna

2y ago

I used to get them. No much now. I keep hydrated and keep an eye on sodium levels. Low levels will cause leg cramp and spasms.
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LivingDeadGrrrl

2y ago

Yes...it feels like sciatica bit like a sharp shooting pain from small of back to my toes
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LaDayna

2y ago

you are dehydrated. You don't drink enough water.
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champy

2y ago

My muscle spasms are in my flank area, they flare up last 10 seconds then sometimes it keeps doing it and OMG I told my doctor it's almost at the point I want to hurt my self to forget about my spasms
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MystikMandy

2y ago

Yes In my back and neck. They're pretty bad.
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Happy2behere

2y ago

You got this
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Happy2behere

2y ago

Go for a new approa h, refresh restart. Stay positive
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Dawnlynn

2y ago

I do all the time
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champy

2y ago

I'm taking methacarbol ibuprofen and gabapentin when they flare up nothing seems to help except my heating pad
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Mercadez

2y ago

Absolutely taking potassium can help with this, eat your banana 🍌
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Farrokh_Bulsara

2y ago

Gaviton helps me sometimes but flexiril sometimes helps. Cannabis therapy helps me too.
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MeMing

2y ago

My legs dance at night when I'm trying to 😴
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planetclaire

2y ago

I do I hate muscle relaxers so once in a blue moon I take 1/2 Valium you can take magnesium at night before bed

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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