Feeling Guilty for My Ex's Arrest

I know it feels like it's your fault right now. I know your heart goes out to him because you think his life has taken this turn because of you. In truth, he is not in prison for anything you did. He is in prison for his own actions. He made the decision to hurt you. He made the decision to threaten your safety and well-being. All you did was stand up for yourself. You protected yourself in a dangerous situation. I'm proud of you for doing so. Nobody deserves abuse, and that includes you. I truly hope that you will come to understand this. I strongly recommend you see a mental health professional about this if you haven't already, as they can help you come to terms with what happened and determine how to move forward. You deserve to move forward.

When you feel guilty all the time it isn't your fault. What happened wasnt your fault. You have a big heart and you cared about this person even if they did you wrong. Dont be ashamed of that. You care. Just remember that . But you also stood up for yourself as well . You did the right thing they made the wrong choice.