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Mentally Drained After Crying

Sarahbeara97

491d

Anyone else feel mentally drained after crying? Because I always get a slight headache and feel drained.

6

10

10

Insomnia

Anxiety (Including GAD)

Depression

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Top reply
    • sweetoreo33

      491d

      A lot of that is dehydration. Drink a big glass of water after a crying session

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    • Eren2273

      490d

      That's normal, please make sure to drink water and get plenty of rest after crying

      1

      Reply
    • spookyspoonie

      490d

      Always. It's all the endorphins + has to do with hydration and oxygenation

      1

      Reply
      • Sarahbeara97

        490d

        @spookyspoonie huh I never knew that!

        0

        Reply
    • Gwen71

      490d

      Yep, that's when I take a looonngg nap

      1

      Reply
    • Future_Dr._Zebra

      491d

      Nothing puts me to sleep better than a good cry (I also have insomnia). Honestly I wish I cried more nowadays, but I’ve been through big crying phases

      3

      Reply
      • Sarahbeara97

        490d

        @Future_Dr._Zebra I definitely feel this

        0

        Reply
    • sweetoreo33

      491d

      A lot of that is dehydration. Drink a big glass of water after a crying session

      4

      Reply
      • Sarahbeara97

        490d

        @sweetoreo33 for sure, thank you!

        0

        Reply
    • Asoingberg

      491d

      oh yeah always. sometimes I pass out after crying so much.

      0

      Reply
    • Samthetenor

      491d

      I do

      0

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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