Random bouts of depression

does anyone else have quite a few days where you're fine but then get really depressed randomly (mostly at night) and feel like crying but can't?

Your answer

lily234

2y ago

Absolutely yes. More often than not. It's horrible and I'm sorry you're going through it, you're not alone 💕

wildflower440

2y ago

Yes definitely. I think it has to do with dissociation. I try to ground myself so that I can get it out. This can take hours though. After I cry I feel much better. Sometimes on top of the world. I hope you’re able to feel a little relief soon ❤️

UnluckyUnicorn

2y ago

Happens to me! Especially at night. I hate feeling the need to cry but being physically unable to. You are definitely not alone

trail_happy

2y ago

Yes

RubiCat

2y ago

last 3-5 days, then good for 1-2 weeks

RubiCat

2y ago

i feel that but usually in the morning, like i wake up with a boulder on my chest and fog in my brain even though i thought i removed both a while ago

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