Beefing with my Psychiatrist: Seeking Natural Remedies for BPD

Honestly it should be up to you if you want meds or not. I'm not on meds but that's by choice. If your psychiatrist thought it was really to the point where you absolutely needed meds, you'd probably be in grippy socks right now. It will probably be harder off of meds but you're willing to find something that works better for you and that's a good thing. Don't feel discouraged if you find meds were better for you, this is for YOUR mental health.