See Alike in...

Alike App

Browser

Liney

738d

‘Lo! How do you cope with/ prevent burnout?

Top reply
    • Liney

      736d

      @Beshoo It’s like I’m just so tired of doing everything all the time to stay healthy? It just seems like so, so much and it’s endless and it feels overwhelming. I just want to know how others deal with it! I’ve been dx for 21 years and I know that plays a big role but it seems unsustainable.

    • pigglybandit

      737d

      I keep my family in the loop. I'm fortunate to have a husband who will help keep me on track with my blood sugar, carbs, pump changes etc. It helps to have someone who knows how to care for you so if you need a break, which tbh we all do, you can sorta have one. I also try to remind myself that what I choose to do now will affect me in the long term. It doesn't prevent burnout lol but it does give me some perspective to know the extra effort I put in now will only help me in the future

    • jessssssa

      738d

      sometimes i pretend it’s like a little game to keep my blood sugar in range lol

    • Beshoo

      738d

      What do you mean ? :-)

      • Liney

        736d

        @Beshoo It’s like I’m just so tired of doing everything all the time to stay healthy? It just seems like so, so much and it’s endless and it feels overwhelming. I just want to know how others deal with it! I’ve been dx for 21 years and I know that plays a big role but it seems unsustainable.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion