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Hi, I’m developing arthritis and Osteoarthritis, does anyone know of the best diet that will help relieve the symptoms
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Osteoarthritis (OA)
Acute lethargy
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438d
I've heard that a vegan diet is the best. I've heard so many different things I dnt know what is and what isn't any good anymore. I've been told not to eat any meat, especially red. And that animal milk can cause inflammation of the joints. Fish is supposed to be good.
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I am a gluten free vegetarian. This diet has helped the RA & OA. It is not a cure by any means but the flares of RA are less often & not quite as bad. I've done so very much research on this topic & have learned a great deal. Taking extra good care of yourself is always a good thing.
@TabbysMom Ive had no choice but to follow Gluten Free/Wheat Free Dairy/Egg free foods for many years due to intolerances and no change for me but everyone is very different
@Charlie74 oh I am so sorry.
But if I have a cold flu or tiredness makes arthritis worse
Didn’t see any difference with food diet
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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