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729d

I was wanting to know the best way to help with inflammation from arthritis with food?

Top reply
    • Karmeny

      729d

      I use turmeric in my coffee and in my food to help with swelling.. it works for me and when I don’t take it my knees hurt..

    • Karmeny

      729d

      I use turmeric in my coffee and in my food to help with swelling.. it works for me and when I don’t take it my knees hurt..

    • justkittenya

      729d

      Look at the AIP diet. Some people gluten, dairy, legumes, soy, or eggs can cause irritation and inflammation.

    • Blondegirl1

      729d

      I took gluten out of my diet and that really took away the inflammation. I can do so much more now. It took about 2 weeks for me to notice a real difference. Hope this helps.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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