How has your diet affected inflammation?

How has your diet affected inflammation? I'm looking into an anti-inflammatory diet, recommended by a friend with RA and am interested in hearing others' experiences.

Your answer

Vievie

1y ago

hey! I have RA, Lupus and some other connective tissue conditions so I also follow an anti inflammatory and low histamine diet as much as possible! It’s hard sometimes as I have loads of weird allergies (such as paprika, vanilla etc) but i definitely find it eases aches for me, and when i’ve been slacked on following it i feel that i ache much more (I’m a professional dancer, so sore muscles defo creep in often!) I’d defiantly recommend trying !! feel free to message any questions :)

Kai2000

1y ago

apparently carnivore diet it will help or if you want to go extreme try lion diet a lot of people tried both and said it works well against inflammation in the body and yeah offcourse fasting aswell and drink alkaline water I would invest in a good walter filter machine good luck

BoneDustWoman

1y ago

Thank you! I'll keep in touch 🙂

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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