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Lupusqueen

872d

Has anyone found any specific diets that seem to help with inflammation? (Gluten free, dairy free, vegan, etc)

Top reply
    • Yuli

      830d

      Yes, gluten free helps me a lot with inflammation and pain

    • Yuli

      830d

      Yes, gluten free helps me a lot with inflammation and pain

    • Monique12

      831d

      I hate to say this but an anti-Inflammatory diet has helped me the most. No grains, dairy, legumes, nightshades, sugar, nuts and seeds, eggs, industrial seed oils, corn, soy, preservatives. However, it’s very difficult to eat that way and I’ve drifted a lot. The only foods I stay away from all the time are gluten, most forms of soy, lentils, and eggs. I can tolerate everything else but overdoing it on certain things will cause immidiate flaring.

    • karinad

      832d

      Hi! I made a discord channel for those specifically with autoimmune conditions to help each other out. you can join here: https://discord.gg/3hZt9vCwR5

    • karinad

      870d

      Dairy free

    • HeavenlyAngelina

      872d

      I was diagnosed in 2016 and put on Plaquenil. In 2019, My eyes tested positive so I chose to wean off of it. I went on an anti- inflammation diet (have used that diet as my only "treatment" along with taking tumeric daily) and it really made a HUGE difference!

    • LisaG

      872d

      Gluten-free and dairy free

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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