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What do you do when a depressive spell hits as sometimes I feel a few a day but not always. I try and say ok just conquer your next step and we’re golden. But…. When I have the chance I become a part of my couch and binge on tv. It’s exhausting as I am sure some know. The meds only help so much.
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Depression
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841d
i literally downloaded this app to see if it would help
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Mosquito 💜I am sorry your going through that. I am hear for you if you need someone to talk too
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i’m in the same situation right now! i’ve been almost constantly on the brink of tears the past few days and i can barely get myself to do anything
Thank you! That’s a nice idea!
I’ve been writing down the good/happy things that happen each day on a calendar. When I’m feeling depressed, I read them. It doesn’t always make me feel better, but I can see the positives of a day
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
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