Yes you just described a panic attack and they are horrible

and they come out of no where

Thank you! Normally my heart rate goes high of I'm sitting down and pay attention to my heart beat. A lot of family have passed away from heart attacks and other health issues so I tend to focus on that now. Then I feel like it's going to fast and I give myself anxiety then. But I was just washing dishes and it came on. I felt fine other than the fast reaching and pounding heartbeat. Never had one that bad and thought it was a heart attack even though I've been tested for any heart issues and all were good to go.

Yeah I’m the same way , when I first started having really bad ones I would run to the ER constantly

it when you feel winded all of sudden. let know how the appointment goes , i’m on lexapro , Xanax, clonazepam ,hydroxyine, Percocet just to cope 🙌

Wish I could take all those. I'm on Suboxone at the moment and hydroxyzine when needed but according to research I shouldn't take Suboxone or any kind of benzo or opioid with hydroxyzine and I shouldn't take benzos like Xanax or Valium with suboxtone either atleast according to research. I've literally tried about everything my PCP can prescribe which is everything but Xanax or Valium. She got to the point where she said "I don't know what to do. I can't help you anymore"

Oh wow I’m on lexapro and hydroxzine so far I haven’t had any severe panic attacks lately

I didn't have any when I took hydroxyzine previously or when I took metoprolol. Metoprolol just made me feel like crap so I stopped that. But took hydroxyzine to help calm me down tonight and it's helped a lot. I stopped taking it bc my Dr said she don't like to prescribe it or for anyone to use it long term. Of course, the one thing I found that helps some.

At first I was given Ativan

Hey sweetie yes it’s panic attacks,, they come from no where I have something on my body everyday hurts from chest pain,back pain head hurts I really feel like I’m bout die,,

So true me sweetie you will be fine you just need to get on a health diet and exercise and drink alot of water I promise you feel better!! I will pray for you to help you get though this!!

I actually was prescribed 10mg of hydroxzine so I can drive

Ativan is another drug they use to help with anxiety and panic attack they mainly give it to you in the hospital

And now I get the littlest ache or pain and I panick over it. This is awful. I'm 37 and this just started at the beginning of this year

Your not alone same thing happened to me been dealing with those issues since the beginning of 2020 things will get better you are not alone, you will have good days and so not good days ,but you got this ❤️

Thank you everyone. I'm sorry we all have to go through this but glad to see I'm not alone