Looking for Healthy Meal Ideas

The only healthy safe foods I have are smoothies, cream-a-mushroom soup, and frozen blueberries blended. Also boiled eggs.

Frozen foods from Trader Joe’s have been a life saver for me. I have a hard time meal prepping and they have a lot of great choices with vegetables and meat, and they taste great!

if you have too few spoons to cook, pretzels and hummus? if the pretzels are too high carb then maybe a low carb substitute if you have enough spoons to cook, a low carb favorite of mine is parmigiano reggiano oven baked chips and homemade guacamole, with things like garlic and salt and a favorite spice mix of yours so that you wouldn't feel the need to go adding onions and peppers and stuff