What's Your Safe Go-To Food?

Applesauce and popsicles

Rice for me as well and baby foods like snacks of them

Chicken noodle soup, protein shakes, oddly enough, packets of tuna. Certain dry cereals and pretzels also work well for me. I always have them on hand

White rice- I add butter and salt for taste and my POTS Air popped potato chips- not as greasy as regular fried chips Spoonful of peanut butter- full of protein and fat and caloric dense for the days you feel like you can’t eat at all.

And soups

Liguids broth and water

Chocolate pudding, apple sauce, or chicken broth

Hmm.. prob soups/easy stews.