What are your go-to comfort meals?

This probably isn’t healthy but dry ramen blocks with seasoning. Sometimes I sprinkle a little water on but that’s it

Lately stuck on PB&J for lunch almost daily. My easy way to get a little protein when I don’t have the energy to cook.

This is definitely a weird one, but refrigerated rice with Hersheys chocolate syrup is so good!!!! It’s my go to nauseous snack :)

I have worked really hard to make food a joyous, comforting experience for me, and I have come to find the following foods really nurturing: buttered toast, ramen, Pineapple, tomato soup with cheese cubes, fries, rice, Roasted sweet potatoes, smoothies, tacos, blue cheese salad....there are so many good foods! My advice is to keep it relatively simple for starters.

I like Tajín on fruit. It's like a seasoning

I’m not the healthiest eater, but my favorite snack of all time that I always eat to reward myself after doing something very trying on my anxiety, is cream cheese stuffed baby peppers. Try it! It is life changing!