Should I Stick With a Strict Diet or Diversify?

Should I still stick with a strict diet or should it become diverse?

Your answer

UCBree

2y ago

It depends on what you're trying to accomplish. I eat low carb (not keto) to keep my diabetes in check without meds. Is there a certain diet you'd like to try, or to try to find a way to eat foods you like? I find this lifestyle is one I can stick with, and that's what's important. You need to find what doesn't feel like a diet and is healthy for you. I'm happy to share some recipes and things I eat.

Kitcat2000

2y ago

yeah that would be great I just need a diet I can be on for both diabetes and gastro

Lunare

2y ago

do you have any recommendations on what to eat? I can never think of anything and then I end up just not eating which I know is bad but I can never think of what to eat. I’ve just been living off tofu it’s not fun lol.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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