my biggest problem is overthinking about anxiety, like i just want to forget no matter what i do it’s always in the back of my mind, any suggestions?
Anxiety (Including GAD)
Me too! Following
yep, that’s also me
I think about that too. I wish I could help you I can't even help me with that problem.
I literally makes my anxiety worse when I over think about it
I know what you mean. It's hard not to think about what you already have.
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