See Alike in...

Alike App

Browser

Dealing with Emotional Turmoil

Crescent_Moon

711d

Today has been difficult for me ngl. Right now I'm feeling depressed, anxious, and other various things. Sometimes dealing with my emotions can be tiring. I'm even experiencing heart palpitations, which I thankfully haven't experienced in a while, but it is definitely the opposite of fun.

0

4

4

Palpitations

View all
Top reply
    • luminary

      711d

      All of those things are awful, I can empathize with you, the best thing I suggest is to use the coping methods you've developed with time and try your best to accept "yes this is how I'm feeling, and it's absolutely awful." I always found that the simple things like a shower could help with those feelings, and if it doesn't at least thats one thing done, one less stressor to all of the stuff that is going on. Sorry if this isn't much help

      2

      Reply
      Chat
    • SunInAugust

      711d

      I hope after a good night's rest seems feel a little. It more manageable for you Your feelings are both reasonable and understandable- life is hard

      1

      Reply
    • luminary

      711d

      All of those things are awful, I can empathize with you, the best thing I suggest is to use the coping methods you've developed with time and try your best to accept "yes this is how I'm feeling, and it's absolutely awful." I always found that the simple things like a shower could help with those feelings, and if it doesn't at least thats one thing done, one less stressor to all of the stuff that is going on. Sorry if this isn't much help

      2

      Reply
      • Crescent_Moon

        711d

        @luminary Yeah for context as to what triggered a lot of this, see what I posted earlier today about my sibling

        1

        Reply
    • Crescent_Moon

      711d

      P.S. and I'm also experiencing anxiety tremors in my legs at times

      0

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Alike health

Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences

Write your question here...

Get answer
Thank you! Your submission has been received!

Related Questions

Find people who are
experiencing a similar
medical reality

join the community
100% Free
100%
Free
Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.
© 2020-2023 Alike, Inc
About AlikeWisdomFAQEditorial TeamAll ConditionsAll PostsAll Communities
Your PrivacyStoriesCommunity GuidelinesTerms of UsePrivacy PolicyBlogContact Us

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion