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Dealing with Heart Attack Symptoms: Can Lifestyle Changes Help?

Silvio

708d

so I feel like I've been getting heart attack symptoms this past month ...is there anyway you can change the outcome even if you already have symptoms? I changed my diet don't eat unhealthy anymore and get exercise also I'm on a low sodium diet

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9

9

Ubidecarenone

Dizziness

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Top reply
    • Icaruss

      701d

      It could be panic attacks or anxiety attacks as well. Maybe check with your doctor or see a cardiologist

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      Chat
    • Icaruss

      701d

      It could be panic attacks or anxiety attacks as well. Maybe check with your doctor or see a cardiologist

      1

      Reply
    • Andrer

      706d

      What are your symptons?

      1

      Reply
      • Silvio

        705d

        @Andrer sometimes light dizziness small chest pressure at times feel like i have trapped air and occasional left arm pain

        1

        Reply
    • UCBree

      707d

      If you feel you're healthy and this truly isn't a heart attack, I recommend adding 100 mg of Ubiquinol and 200 mg of Traacs Magnesium. Now, I don't know what, if any, meds you take. They have been safe for me, and I'd recommend double checking with your pharmacist or doc. It has calmed my heart down so much. ❤️

      1

      Reply
    • KitKat1450

      707d

      Something to look into but I get more heart attack like symptoms when I have low sodium. Increasing sodium helps. If it’s medically advised or helping then disregard my post. I’ve known a few other ppl that have had the same issue with attempting to lower their sodium. Check your actual sodium levels from last labs to see.

      1

      Reply
      • Silvio

        705d

        @KitKat1450 I think they may actually help me because I cut back drastically on salt in one day I just stopped having it

        1

        Reply
    • Bethanya

      708d

      I like to get ten hours of sleep each night

      1

      Reply
      • Silvio

        708d

        @Bethanya I don't know if that would help too much

        1

        Reply
        • Bethanya

          706d

          @Silvio it helps me because I have a routine and my heart is happier

          1

          Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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