Feeling Stuck and Confused with Health Issues

I feel so stuck and confused.. lately I've been getting horrible headaches, very dizzy, lightheaded, blurry vision, nauseous etc.. my heart feels like it's beating out of my chest when I move or sit down or even stand up.. I don't understand what this could be.. but it's getting worse by the day..😰😰

Your answer

55isMe

8mo ago

Also look up panic attacks. Some of those techniques can be helpful. For me, food wise, low histamine and low sugar, high salt, low fat. Check with doc first about the salt if you have high blood pressure. If you do have high blood pressure, metoprolol may be a good choice. A lot of people reports that it helps them. For me, spironolactone + metoprolol stopped most of the episodic attacksm

BookGeekOnline

8mo ago

Maybe look into PoTS? If it is pots or that sounds right and it's getting really bad, try electrolyte drinks and lots of rehydration, as well as increased salt intake.

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