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Archie13

725d

Refeeding is weird. I have been trying to eat in consistent intervals to try to get my body to start cueing hunger and I’m getting nauseous instead of hungry every 4 hours. Anyone else experience anything similar?

    • kelzend

      716d

      I went through starvation and refeeding a year and a half ago. I can only handle smoothies, and have to nap after each one. I still do not feel hunger though.

    • vinyl

      725d

      I had the same problem for a long time, and honestly even after months and months of retraining I still don't really get hungry. But to combat the nausea and to remind myself to eat I've found really strong flavored gum to help and the scent of ginger both really help nausea and get me more willing/prepared/whatever to try to eat something.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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