Age regression as a coping mechanism for PTSD

I wouldn’t necessarily say that I age regress but I definitely tend to go to things that the younger version of myself would enjoy or spend money like I’m a kid sometimes just getting some things that would be fun to mess around with even if they’re made for kids.

Yes all the time, and I too often feel embarrassed, I’ve found it’s best to imagine a younger me and telling them it’s okay to do what they like

I also ageregress as a coping mechanism. It's alright you not.