Yazzers

298d

Other than meds, what other treatments help? I’m asking because I never can stay on them

Bipolar Disorder

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  • playboybunny

    298d

    smoking weed has helped me tremendously

  • jojojellybean

    298d

    I'd say having a therapist or a blog you can vent on or a friend can help.

  • SIOFan

    298d

    DBT therapy

  • frickerdoodle

    298d

    rational emotive therapy. Seriously, probably the best therapy I've ever gotten and i only went to that therapist for a few months. The main idea is to stop yourself when you're experiencing extreme emotions or intrusive thoughts, and ask yourself why you feel that way, if the situation is really that bad, if you're going to care about it in a week, month, year, etc. and to take a more logical approach to your feelings before they lead to poor decisions.

  • Yazzers

    298d

    Thank you so much guys💗

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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