See Alike in...

Alike App

Browser

Keira0830

806d

other than meds, are there other treatments that might help me?

Top reply
    • Jan_Marie

      772d

      @Keira0830 dialectical behavior therapy

    • Jan_Marie

      806d

      DBT therapy was extremely helpful for me

      • Daz

        806d

        @Jan_Marie I need to revisit this.

      • Keira0830

        806d

        @Jan_Marie what does DBT mean?

        • Jan_Marie

          772d

          @Keira0830 dialectical behavior therapy

    • SarTee

      806d

      Not sure what you're referring to exactly, but, breathing exercises, mindfulness, and distraction help me with my anxiety some. Panic attacks I try but have meds to take if they get too bad.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion