Can Exercise Trigger Migraines? Exploring the Link

Yes, they can!

I think I pushed myself too hard yesterday at work. I keep thinking about what my boss said that I am doing well but not above Average well. So I was trying prove to myself I do work hard. But you know what. It’s just a damn opinion. But she controls my pay! It’s hard enough being me as it is.

Everyone has different triggers. Exhurting yourself makes sense why it would cause them for you. Also dehydration Can cause them so if your working out and loosing water and or electrolytes 🤷🏻‍♀️