Understanding the Effects of Migraines on the Body

Also- when I have a migraine it’s my poor little brain going on strike, I simply don’t expect much of the rest of the employees when the manager won’t work 🤷🏻‍♀️

I know my migraines are caused by all sorts of issues pertaining to my whole body. Whether it be stress from work, hormonal migraines throughout my menstrual cycles, vitamin deficiencies, dehydration, different food preservatives. All kinds of problems! These all are harmful to the rest of my body as well. Understanding your triggers can be a huge help into protecting your body as a whole and can help you feel at least a touch better (if they are things you can control)