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802d

I am doing a gratitude journal 3 things I am thankful for and working on quitting smoking any advice it seems I always have to have something to do with my hands to keep my heart and head content i have a counseling session tomorrow about addiction and I am working on making better decisions šŸ˜€

    • RJ86

      802d

      Iā€™m doing the same thing! I started guided journaling & it has helped tremendously because my mind is on important thought to write down during the day. Therapy has helped a lot. I try to stay busy so I donā€™t get bored.

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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