I am doing a gratitude journal 3 things I am thankful for and working on quitting smoking any advice it seems I always have to have something to do with my hands to keep my heart and head content i have a counseling session tomorrow about addiction and I am working on making better decisions 😀
I’m doing the same thing! I started guided journaling & it has helped tremendously because my mind is on important thought to write down during the day. Therapy has helped a lot. I try to stay busy so I don’t get bored.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Share
Copy Link
Copied
Join the Alike community
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
.svg)
.svg)
persistent
356d
I am doing a gratitude journal 3 things I am thankful for and working on quitting smoking any advice it seems I always have to have something to do with my hands to keep my heart and head content i have a counseling session tomorrow about addiction and I am working on making better decisions 😀
0
1
Share
Sleep Disturbance (Insomnia)
RJ86
355d
0
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision