I don’t have night terrors or very frequent panic attacks because of my trauma, so I struggle to feel like I can relate with others, and feel like I fit in with others with PTSD. Does anyone else feel like this?
Post-Traumatic Stress Disorder (PTSD)
Mine is more cptsd, so panic attacks don't so much happen until I'm overwhelmed. And in a safe place. I go into freeze mode for my own safely but as soon as im safe. It hits hard. We are all different. Even though we have the same diagnosis name doesn't mean we each experience everything. I wish you well and hope you are having a great day!
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