What helps your mental clarity?

Fibromyalgia (FM)

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  • angi


    setting reminders and writing notes definitely helps with brain fog, which for me helps my mental clarity

  • HarbingerOfChaos


    I second what angi said. Everything goes into Google calendar, if I want to make sure I do something I either make a habit tracker and/or set reminders, I journal a fair bit, and I keep important conversations in a written format as much as possible.

  • ShadowLilly


    Everything goes on my phone callender as I'm scheduling appointments. Other than that, I have sticky notes everywhere.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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