509d
I hate that simple stress can cause my body to go into such an intense flare up. My ex decided to contact me again. I’ve been working on moving on and being happy, but today he decided to reach out and ask if I was jealous at all of him and his new partner. The stress of remembering everything again is causing me to have an IBS flare up I think. I’m nauseous and my stomach hurts, I hate it! Does anyone have any tips for calming yourself down to make the flare end quicker? I have been wanting to try hypnotherapy for it, but I have no idea how to even begin looking for that sort of help.
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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