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Hollybelle

1y ago

Hypnotherapy for IBS: Has Anyone Tried It?

Has anyone tried Hypnotherapy for IBS? I've been seeing ads for Nerva which is an app. But kind of spendy. Most my IBS is brought on from anxiety and then IBS flares from food and such cause anxiety. Nasty cycle.

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Sweet_Potato

1y ago

I have seen ads for that app as well. I haven't tried it either. The cycle is vicious. Thanksgiving and travel has got me anxious.
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Hollybelle

1y ago

oh me too!! I have to fly next week. First time in 20 yrs and since I developed IBS. I'm excited and terrified.

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