Ibs peeps I have been cooking my own food the last 2 weeks and I am feeling like 90% better
I eliminated most foods from my diet One thing I just learned about today that apparently I was kind of following and now will follow more, is the low FODMAP diet
Basically you eliminate a bunch of stuff and then after several weeks start reintroducing foods Look it up
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Jebender
269d
Ibs peeps
I have been cooking my own food the last 2 weeks and I am feeling like 90% better
I eliminated most foods from my diet
One thing I just learned about today that apparently I was kind of following and now will follow more, is the low FODMAP diet
Basically you eliminate a bunch of stuff and then after several weeks start reintroducing foods
Look it up
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Irritable Bowel Syndrome (IBS)
Chronic Generalized pain
Belugabear
269d
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision